Weight Loss and Your Body Type

In order to lose weight effectively, you need to know your own unique body type. We are all different to each other, so you’d agree that it is logical to…

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Respiratory Tract Infections – Types and Management

Respiratory infections and viral contagion are more relevant today than they’ve ever been because of the COVID-19 pandemic and all it has brought on the public healthcare system and society….

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10 Foods to Avoid if You Have Chronic Kidney Disease

Good nutrition is a key part of staying healthy. Eat a balanced diet, and you’ll support your overall wellness, keeping yourself as physically fit as possible. Eat too many of…

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10 Best Foods for Managing Your Chronic Kidney Disease

Trying to find safe foods to eat that are good for your kidneys can feel like navigating a minefield. You don’t have the luxury of eating whatever you want, but…

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Chronic Kidney Disease, Diabetes, and Hypertension’s Link

Chronic kidney disease can come from a number of different health conditions, habits, and genetic factors, but the two most common are diabetes and hypertension. These two conditions are well…

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6 Types of Medications for Treating High Blood Pressure

Once you’ve been diagnosed with hypertension, your doctor may want to prescribe you medication to bring your high blood pressure to a more manageable level. It’s important to know what…

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Lower Your High Blood Pressure With the Healthy DASH Diet

You know that your diet can affect your tendency to develop high blood pressure, but how do you know what’s safe to eat and what you should avoid? Is there…

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The Impact of Uncontrolled Diabetes in Men

Diabetes is a complicated health condition affecting nearly 35 million individuals, and 88 million more are diagnosed with prediabetes in the United States alone. Unfortunately, it also happens to be…

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Prevent Heart Disease by Learning About Your Heart

Your heart is directly involved in supplying all of your organs with the oxygen they need to function properly. Without it, your body would completely shut down. This is why…

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Causes, Prevention, and Managing High Blood Pressure

  A stroke is a serious and often life-threatening event where blood flow to the brain is cut off. It can leave you with permanent impairments to your memory, cognitive…

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