Sports Ultrasound Use
Ultrasonography is a diagnostic and evaluation modality that has been used in medicine since the mid-1900s, although the physics of ultrasound were initially considered in the late 1800s. In recent…
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The Most Effective Injury Prevention Protocols
Sports activity is the number one cause of injury in adolescents and young adults. This alone underlines the importance of an effective injury prevention plan, yet, further emphasis is likely…
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The Most Common Gymnastics-Related Injuries
Gymnastics is an extremely difficult sport that involves excessive body strength and power, extreme precision and skill, and complex routines that drastically increase the risk of injury. The sport itself…
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Understanding Latest Research on Preventing Weather Injuries
As medical professionals have long asserted, and recent research supports, stopping your exercising whenever there’s a bit of rain or snow is a bad idea – at least, if you…
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Up to Date Injury Prevention Tips for Gymnasts
Gymnastics is a sport that requires a lot of flexibility, strength, and stamina. Over time, gymnasts’ bodies can become injured because of the strain caused by gymnastics. Gymnasts often get…
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Injury Prevention Tips for Football Players
The most common football injuries are strains, tendinitis, bursitis, muscle cramps, contusions and cartilage damage. Some of the most common causes of these injuries are overexertion during practice, improper equipment…
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Exercising in Extreme Conditions
While extremely hot and cold temperatures aren’t particularly a barrier to entry when it comes to sport and physical activity, extreme conditions can trigger negative consequences if the participant isn’t…
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Aerobic And Resistance Training in Sports Medicine
The benefits of aerobic and resistance training in both recreational and competitive athletes are well documented. Sports programs and athletes have embraced these techniques as pillars of improved sporting abilities…
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Effective Treatment Options for Running and Track-Related Injuries
Running is one of the most popular physical activities among all age groups in the United States. It’s also a sport people can do for life, as long as they take proper…
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Advantages of Using Ultrasound for Sports (US)
Ultra sound in sports is a relatively recent innovation, and remarkably effective. It is likely to be used in many areas of sports, for example, in sports medicine, sports training…
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